DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your how is meditation different from relaxation or sleeping belly swell with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of buttercups. The stars is warm and gentle on your fur. You can listen to the bees singing